Single Pilates and Activmotion Bar 1:1 Session - 60 minutes

Improve your golf game with Pilates and Activmotion Bar! The combination of the Pilates reformer and Activemotion Bar will increase your core strength, flexibility and posture.  A weak core and poor posture in golf can lead to back pain and injuries.  Activmotion Bar increase your core strength by over 170% when compared to traditional core exercises.  MORE CORE STRENGTH EQUALS MORE POWER BEHIND THAT GOLF SWING!
 
*By purchasing this item the purchaser/client agrees and understands that it is the purchaser/client responsibility to consult with a physician prior to and regarding participation in Health and Well Being Physical Therapy, P.C., Bay Ridge Pilates & Rehab, Toni Ann Mercogliano d.b.a. Toni Ann Mercogliano, Pilates, Cardio Core, Hard Core Abdominals, and/or Barre Program, exercise sessions. I represent and warrant that I am physically fit and have no undisclosed medical condition that would prevent my full participation in sessions with Health and Well Being Physical Therapy, P.C., Bay Ridge Pilates & Rehab, Toni Ann Mercogliano d.b.a. Toni Ann Mercogliano Pilates and/or Barre Program.
 
*Packages expires 3 months from purchase date
*No shows and Cancellations without 24 prior notice will be charged one session
*Non-refundable and Non-transferable